To read a free chapter click here! About the book Reviews and Buzz Press and Media Kit Meet the women The Huffington Post Hartford Woman BlogTalk Radio The Good Life with Jesse Dylan, WCBS Radio The Carl Worner Show, HGRNJ ARTICLES Dr. Teena Cahill, Talk Radio foreword by Dr. Janet Taylor of NBC's TODAY Show The Elusive State of Happiness Interviews : TwoDay Mag.com Commitment Magazine AOL That's Fit Magazine Arizona Republic, May, 2010 Forever Young, March, 2010 Kristen Houghton is represented by: Literary Agent: Stacey Glick sglick@dystel.com Dystel & Goderich, NYC 212-627-9100 x22 If your happiness has been misplaced by the demands and needs of others and you have forgotten what’s important to you, you're not alone. You have stopped nourishing your own life. Even First Lady, Michelle Obama agrees: Women need to prioritize their lives and put their own happiness first! When the Obamas' first daughter was born, Michelle Obama stopped exercising, something which gave her pleasure and energy. She felt she had to put her own needs last to be a good mother. However, she noticed that her husband Barack did not interrupt his own exercise routine for fatherhood. The message was clear. Women seem to be the ones who will needlessly sacrifice their own happiness and goals for the other people in their lives. In doing that we put our lives 'on hold.' You need to learn how to live a happy, healthy, and personally successful life by putting yourself first on your to-do list. Prioritize what is important. Without taking away from your obligations or family life, the advice in this book will help you understand that there is a world of difference between the word selfish and what I call "Self-Ness." The term Self-Ness means that you are making the decision to care for and nurture yourself, you are making your wants and needs a priority. You will be surprised that by doing so, you'll have so much more to give to other areas of your life. Happy people are people who put their own needs and goals first. Being satisfied with their own lives enables them to be more helpful to family and friends, and enjoy a more productive life. Wouldn't you like to live your life in this way? You should, and you can! In this book you will read the true stories of women like you and me whose happiness has been compromised by their personal life situations. They needed keys to help them find their happiness. What are these keys? Simple, easy solutions that put you in charge of your own life and happiness. It is much easier than you think. Keys to Happiness Each chapter has the keys to help you create a life that is fulfilling, healthy and happy. You will learn how to use the keys in each chapter for living successfully and well. You'll find your misplaced happiness and become the person you have always wanted to be. Living your life on your terms is a personal and vital choice. Don't waste another minute of your precious life by putting what you truly need and want 'on hold.' Learn how to stop sabotaging your happiness and live your own life! Make your happiness a priority today! Wishing you happiness always in all ways, Kristen Houghton © copyright 2010 all rights reserved Kristen Houghton LiteraryWorks, LLC Articles on this web site may not be rewritten, copied, published, broadcast,or redistributed, wholly or in any part, without the express written permission of Kristen Houghton. |
for every woman who has misplaced her happiness
AND THEN I'LL BE HAPPY!
Stop Sabotaging Your Happiness and Put Your Own Life First
by Kristen Houghton
bio personal appearances 2010 book signings Happiness Keys Blog
AND THEN I'LL BE HAPPY!
Stop Sabotaging Your Happiness and Put Your Own Life First
by Kristen Houghton
bio personal appearances 2010 book signings Happiness Keys Blog
